Anxiety is…going from zero to sixty in 1.1 seconds as the rational part of your brain just SLAMS shut and emotional brain snatches the keys and peels out of the driveway, taking out mailboxes garbage cans along the way.
Anxiety is…finding out your son ate the last of the cookies and cream ice cream that you really wanted and then taking the next 15 minutes to throw things and scream and slam any door or cabinet you can find. Over ice cream.
Anxiety is…your daughter telling you she accidentally left her new package of bobby pins at her friends house and you yelling about how horribly irresponsible she was, despite her apologizing over and over. It’s irritatingly saying how she’s going to have to pay for them. They are freaking bobby pins. Not gold coins.
Anxiety is…not being able to get my daughter’s new found curly hair looking right despite many tries and lots of research and hair products and obsessing about it the rest of the day and hating how it’s turning out (without telling her that) and wanting to cry over it. All day.
Anxiety is…is he in there judging me? Thinking I’m not doing enough. Thinking, she’s just laying on the couch, AGAIN? And rolling this thought over and over and over and over and over and over again in my mentally ill brain.
Anxiety is…we got our driveway seal coated and there’s a streak that’s very quickly driving me insane. And I can’t stop thinking about. And I can’t stop the irrational angry feelings that accompany the spinning thoughts. There are also 2 sets of dirty foot prints on it. Because apparently people can’t figure out the sign means don’t walk on it. So more spinning. More anger.
Anxiety is…getting overly stressed out and overthinking and obsessing and wanting to cry because you’ve been searching and searching and searching for a new doctor for both of your kids, whom they really really need, and there just isn’t anything out there. And then feeling helpless that we’re stuck where we are, who aren’t giving us the care we need and then am I going to have to just keep having to work so hard to get what they need when it would be easier somewhere else???
Anxiety is…we’re celebrating my husband’s birthday tomorrow and feeling crushingly overwhelmed by having to get ready for that.
Anxiety is…vacation in a couple weeks and feeling like I just don’t even want to go. I should be excited but there’s so many what ifs and so many chances to be uncomfortable.
Anxiety is…nothing. It can just be a feeling. You don’t know where it’s coming from. You just feel off. And bad. You feel it in your head. You feel it in your body. Your skin is crawling. Your mind is racing. Your thoughts and words are repeating. You scream. You lash out. You snap.
Anxiety is….a million other things that will have to wait to be share in a second installment.